I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Friday, November 5, 2010

Spinach with Almonds

Spinach is full of the essential minerals your body needs to prevent unhealthy cravings for refined salt. Eat this delicious and simple dish sprinkled with mineral-rich sea salt to improve the clarity of your skin!


  • 1 bag of fresh spinach
  • ½ onion, small dice
  • 2 Tbsp ghee (separated)
  • 2 Tbsp chopped almonds
  • 2 tsp lemon juice
  • Salt


  1. Melt 1 TBSP ghee in sauté pan; sauté chopped almonds until lightly browned (set aside).
  2. Melt 1 TBSP ghee in large pot. “Sweat” onion over low-medium heat for 3-4 minutes. When partially translucent, turn to low heat and add fresh spinach. Cover and let cook together, stirring occasionally (don’t let brown or burn) as spinach reduces. Drain spinach, and keep warm/hot.
  3. Pour almonds and 2 tsp lemon juice over spinach, and sprinkle with sea salt if desired.
  4. Serve immediately.