I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Thursday, November 11, 2010

Kitchen Sink Quesadillas


  1. Heat oven to 400° F. In a medium bowl, combine the beans, corn, and salsa. Place 4 tortillas on a parchment- or foil-lined baking sheet.
  2. Sprinkle the tortillas with half the cheese. Using a slotted spoon, top with the bean mixture. Sprinkle with the remaining cheese; top with the remaining tortillas.
  3. Bake the quesadillas until the cheese has melted, 5 to 7 minutes. Transfer to a cutting board.
  4. Meanwhile, in a large bowl, combine the onion, cilantro, salt, pepper, lime juice, and oil. Add the lettuce and toss.
  5. Cut each quesadilla into 6 wedges. Serve with the salad.
By Kate Merker, January 2007

Nutritional Information

  • Per Serving 1 quesadilla
  • Calories 175
  • Fat 7.5g
  • Sat Fat 3 g
  • Cholesterol 11.25 mg
  • Sodium 280 mg
  • Carbohydrate 21 g
  • Fiber 3.75 g
  • Sugar 2.5 g
  • Protein 7 g