I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Friday, May 20, 2011

Cashew Milk or cream

Good Dairy Alternative--Cashew Milk/cream...1 cup of raw cashews and 2 cups of water (if you are using if for savory dishes then use chicken or veggie broth.) Blend until smooth in high speed blender or food processor. Use this in place of milk or cream when it calls for it in a recipe. This add a rich and yummy flavor with out putting more dairy in your diet.

via the Wellness Wisdom Guru