I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Saturday, April 16, 2011

BTRAILEY'S Protein Shake

1 oz of cream cheese
1 TBSP heavy whipping cream
4oz Blue Diamond Unsweetened Vanilla Almond Milk
4oz water
4 ice cubes
EAS 100% Whey Vanilla Low Carb Protein Powder
Torani Sugar Free Vanilla Syrup

Along with whatever fruit or 1/2 pack Crystal light flavor I have a taste for that day, it keeps me full a lot longer and it tastes like I'm having a yummy desert! That's why I name them Blueberry or Strawberry Cheesecake and Orange Creamsicle. ABSOLUTELY delicious!