I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Friday, April 24, 2009

Low Calorie Snacks

Almost No Calories (Freebie window)

Celery sticks
Green peppers

25-30 Calories (Extra window)

1 medium carrot
1/2 cup watermelon
1 small tomato
1/4 cantaloupe
1 cup popcorn
1 small tangerine
12 pretzel sticks
35-40 Calories
1 medium peach
1 medium nectarine
1/2 grapefruit
1/2 cup skim milk
1/4 cup plain yogurt
1/2 small banana
3 saltine crackers

50-60 Calories (One fruit window)

1/4 cup cottage cheese
1 cup strawberries
4 small shrimp
1 small apple
1 small orange
15 grapes
12 cherries