I thought it might be nice to show you my progress. The scale has been slowing a bit but the inches are still coming off and I'm finding muscles that have been covered by fat for far too long. Top to bottom: Top: 247 lbs October 2010
2nd photo: 230 lbs December 2010
3rd & 4th photos: 225 lbs February 2011
bottom photo: 220 lbs Easter 2011