Low Sodium Marinara

I used no salt added diced tomatoes, tomato puree, tomato paste, low sodium V8, tons of fresh herbs AND I sauteed zucchini, baby carrots, yellow bell pepper, and onion together and then ran them through the blender so my son and husband wouldn't see the veggies.

Angela on myfitnesspal.com

Simple Basic Tomato Sauce

Simple Basic Tomato Sauce

2 tablespoons extra-virgin olive oil
1 cup diced onion

1 green pepper, diced
2 to 3 cloves garlic, chopped or minced
1 (28-ounce) can crushed or diced tomatoes
2 teaspoons crushed red pepper flakes
2 teaspoons Italian seasoning

2 tsp oregano

1 tsp basil

2 cloves minced garlic

Heat the olive oil in a large frying pan over medium-high heat. Add the onion and pepper; saute until translucent. Add the garlic and cook and stir another 2 to 3 minutes. Stir in the tomatoes, red pepper flakes, and Italian seasoning. Season with salt. Cook until completely heated, another 2 to 3 minutes.

For a smooth sauce, place mixture in your blender or food processor and process until texture that you want.

Makes approximately 3 1/ 2 cups (enough for 4 to 6 servings).

Arlene's Cranberry Sensation

Arlene's Cranberry Sensation (makes enough for the whole family)

Ingredients
1-12oz package fresh cranberries
1/2 cup water
1/2 cup apple juice
1/2 cup orange juice
1/2 cup sugar (I'll either leave out or replace w/ agave)
1/2 cup packed brown sugar (I will replace w/ agave and a little molasses)
1/2 cup craisins
1/2 cup triple sec
1/2 cup mandarin oranges
1/2 cup chopped pecans

Directions
In medium sauce pan over medium heat dissolve sugar and brown sugar in water/juice mixture. Stir in cranberries and cook until they start pop (about 10 min.) Add craisins, pecans and triple sec. Simmer until it starts to thicken (about 5 min.). Remove from heat and stir in mandarin oranges. Serve warm or chilled.