1/4 cup Grand Selections olive oil
4 garlic cloves, minced
4 quarts mixed greens, thick stems removed (such as spinach, kale, broccoli rabe and Swiss chard)
Coarse kosher salt and freshly ground Hy-Vee black pepper
Preparation
In a large sauté pan, heat oil over low heat. Add garlic and cook until slightly brown, about 3 minutes. Raise heat to medium and add the greens. Gently toss greens until they are wilted, about 6 minutes. Season with salt and pepper.
Yield
Serves 4
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.Serving Size: 1
Number of Servings: Serves 4
Number of Servings: Serves 4
Amount Per Serving:
Calories: 210
Calories from Fat: 126
Calories: 210
Calories from Fat: 126
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 14g
21%
Carbohydrates 20g
6%
Dietary Fiber 5g
20%
Saturated Fat 2g
10%
Calories 210kcal
10%
Cholesterol <>
0%
Protein 6g
10%
Sodium 135mg
5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
