I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Monday, March 28, 2011

Gingerbread Pancakes - Gluten Free

Gingerbread Pancakes - Gluten Free

Gingerbread Pancakes - Gluten Free

Makes 6 medium pancakes

1 1/4 cups Bob's Red Mill Gluten Free Pancake Mix or any homemade pancake mix
1/2 cup liquid egg whites
1/2 cup unsweetened vanilla almond breeze (or milk of choice)
2 tsp molasses
1/4 tsp cinnamon
1/4 tsp ginger (ground, powdered)
1/4 tsp nutmeg
1/4 cloves, ground
1 tbsp agave

Heat skillet to medium heat. Mix all above ingredients in 1 bowl and whisk until no lumps appear. Spray skillet with cooking spray. Using an ice cream scoop to measure out batter, pour pancakes into pan. Flip after approx 2 minutes.

Nutrition (per pancake)
Cals: 109 Fat: 1.6g Carbs: 22g Fibre: 1.5g Sugars: 3g Protein: 3.7g