I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Friday, March 25, 2011

Fiber Muffins

2 c. Fiber One Cereal (or All Bran) (I use Perky's flax cereal instead)
1 c. flour, whole grain (I use oat flour)
1 egg white
1/4 c. honey
1 tsp. salt
1 tsp baking powder
1 1/4 c. buttermilk
1 cup of blueberries or any berry you want

Mix together the All Bran, egg, and milk and let sit for a few minutes then add in all the other ingredients.
Preheat oven to 400 degrees and bake in a greased muffin tin for 25 minutes.

Number of Servings: 12

Number of Servings: 12