I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Sunday, June 7, 2009

Learning to Prefer Healthy Foods

A friend of mine shared this thought with me and I think it's pretty profound.

She is thin but not a skinny mini. She said that eating healthy is
all about learning to prefer certain foods over others.

I have tended to view all food that isn't healthy as "the
enemy" vs embracing healthier foods as the things I prefer and learning to
prefer them.