I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Monday, July 27, 2009

Flat Abs Without Crunches

I love this abs workout!!! I hate crunches anyway and this decompresses my spine (old injury) while helping me flatten the belly.