I Must Love Me Too
If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings
Monday, July 27, 2009
Flat Abs Without Crunches
I love this abs workout!!! I hate crunches anyway and this decompresses my spine (old injury) while helping me flatten the belly.
http://www.self.com/fitness/workouts/2006/09/ab-sculpting-without-crunches-video
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