I Must Love Me Too

If you have neglected yourself,
make a sincere apology to thee.
Gather the "love-me-not-petals" of your life
and start counting "I-must-love-me-too".
In no time at all you have
a beautiful flower blossom within you. ~ Dodinsky Writings

Saturday, March 21, 2009

Healthy Guidelines

6 glasses of water

2 servings of milk

5 servings fruit & veggies

1 multivitamin

2 t healthy oils

1 daily activity